{"id":7357,"date":"2023-01-30T09:00:00","date_gmt":"2023-01-30T06:00:00","guid":{"rendered":"https:\/\/rockvell.com\/?p=7357"},"modified":"2023-08-10T13:38:54","modified_gmt":"2023-08-10T10:38:54","slug":"mualic%c9%99nin-effektiv-olmasi-ucun-fizioterapiyalarla-yanasi-aparilmalidir","status":"publish","type":"post","link":"https:\/\/rockvell.com\/?p=7357","title":{"rendered":"M\u00fcalic\u0259nin effektiv olmas\u0131 \u00fc\u00e7\u00fcn fizioterapiyalarla yana\u015f\u0131 apar\u0131lmal\u0131d\u0131r"},"content":{"rendered":"\n

M\u00fcalic\u0259nin effektiv olmas\u0131 \u00fc\u00e7\u00fcn fizioterapiyalarla yana\u015f\u0131 apar\u0131lmal\u0131d\u0131r<\/strong><\/p>\n\n\n\n

\u201c\u018fg\u0259r h\u0259kimin t\u00f6vsiyy\u0259l\u0259rin\u0259, istirah\u0259t etm\u0259sin\u0259, d\u0259rman m\u00fcalic\u0259l\u0259rin\u0259 baxmayaraq x\u0259st\u0259nin \u015fikay\u0259tl\u0259ri davam edirs\u0259, fizioterapiya<\/em> ba\u015flanmas\u0131 faydal\u0131 ola bil\u0259r\u201d.<\/em><\/p>\n\n\n\n

Bunu fizioterapiyan\u0131n \u0259h\u0259miyy\u0259tind\u0259n dan\u0131\u015fan Mayomed Fizioterapiya v\u0259 Reabilitasiya Klinikas\u0131<\/strong>n\u0131n t\u0259sis\u00e7isi v\u0259 ba\u015f h\u0259kimi, h\u0259kim-terapevt, ail\u0259 h\u0259kimi N\u0259rmin\u0259 Abbasova<\/strong> deyir.<\/p>\n\n\n

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O bildirir ki, fizioterapiya b\u00fct\u00fcn n\u00f6v onur\u011fa f\u0259q\u0259r\u0259aras\u0131 disk y\u0131rt\u0131qlar\u0131n\u0131n m\u00fcalic\u0259sind\u0259 istifad\u0259 olunan \u0259n t\u0259sirli v\u0259 z\u0259r\u0259r verm\u0259y\u0259n bir m\u00fcalic\u0259 \u00fcsuludur. \u0130xtisasla\u015fm\u0131\u015f m\u00fct\u0259x\u0259ssisl\u0259r t\u0259r\u0259find\u0259n icra olunduqda fizioterapiyan\u0131n h\u0259r hans\u0131 bir \u0259ks t\u0259sirl\u0259ri olmur:<\/p>\n\n\n\n

\u201cAd\u0259t\u0259n g\u00fcnd\u0259 bir seans t\u0259tbiq olunur. Ancaq g\u00fcnd\u0259 iki seansla daha tez m\u00fcsb\u0259t n\u0259tic\u0259 almaq m\u00fcmk\u00fcnd\u00fcr. X\u0259st\u0259liyin d\u0259r\u0259c\u0259sin\u0259 g\u00f6r\u0259 seans say\u0131 t\u0259nziml\u0259nir. Fizioterapiya kursu \u0259sas\u0259n 21 seansd\u0131r. Fizioterapiyadan sonra soyuqdan qorunmaq laz\u0131md\u0131r, \u00e7\u00fcnk\u00fc soyuq hava c\u0259r\u0259yan\u0131 \u0259z\u0259l\u0259l\u0259rd\u0259 g\u0259rginliy\u0259 v\u0259 dolay\u0131s\u0131 il\u0259 a\u011fr\u0131ya yol a\u00e7ar. Sad\u0259c\u0259 fizioterapiyadan sonra deyil, h\u0259r zaman soyuqdan v\u0259 hava c\u0259r\u0259yan\u0131ndan uzaq durulmal\u0131d\u0131r. Fizioterapiya sonras\u0131 15-20 d\u0259qiq\u0259 istirah\u0259t etm\u0259k, anid\u0259n soyuq hava il\u0259 t\u0259mas etm\u0259m\u0259k, x\u00fcsusil\u0259 d\u0259 boyun nahiy\u0259sind\u0259ki oynaq v\u0259 \u0259z\u0259l\u0259l\u0259ri \u0259n az\u0131ndan bir d\u0259smalla, ya da bo\u011fazl\u0131 paltarla qorumaq faydal\u0131d\u0131r\u201d.<\/p>\n\n\n\n

H\u0259kim-terapevt masaj m\u00fcalic\u0259sinin d\u0259 x\u0259st\u0259l\u0259r t\u0259r\u0259find\u0259n \u00e7ox t\u0259rcih edil\u0259n bir y\u00f6nt\u0259m oldu\u011funu ifad\u0259 etdi. Ancaq onu da n\u0259z\u0259r\u0259 \u00e7atd\u0131rd\u0131 ki, do\u011fru bir \u015f\u0259kild\u0259 v\u0259 m\u00fct\u0259x\u0259ssisl\u0259r t\u0259r\u0259find\u0259n icra edildiyind\u0259 yard\u0131m\u00e7\u0131 bir m\u00fcalic\u0259 metodu olaraq istifad\u0259 olununmas\u0131 t\u00f6vsiy\u0259 edilir:<\/p>\n\n\n\n

\u201cRahatlad\u0131c\u0131, \u0259z\u0259l\u0259 spazm\u0131n\u0131 v\u0259 a\u011fr\u0131n\u0131 azald\u0131c\u0131 t\u0259siri var. Ancaq masaj m\u00fcalic\u0259d\u0259 t\u0259kba\u015f\u0131na yet\u0259rli deyil. M\u00fcalic\u0259nin effektiv olmas\u0131 \u00fc\u00e7\u00fcn fizioterapiyalarla (s\u0259thi v\u0259 d\u0259rin q\u0131zd\u0131r\u0131c\u0131lar, elektrik ax\u0131mlar\u0131) birlikd\u0259 icra olunmas\u0131 m\u0259sl\u0259h\u0259t g\u00f6r\u00fcl\u00fcr. Yay\u011f\u0131n olaraq istifad\u0259 olunan metodlardan biri akupunkturad\u0131r. Akupunktura da art\u0131q bir fizioterapiya n\u00f6v\u00fc olaraq q\u0259bul edilm\u0259kd\u0259dir. Daha \u00e7ox a\u011fr\u0131n\u0131n aradan qald\u0131r\u0131lmas\u0131nda effektivdir. A\u011fr\u0131n\u0131n \u00e7ox \u015fidd\u0259tli oldu\u011fu hallarda icra oluna bilir. Dig\u0259r fizioterapiya y\u00f6nt\u0259ml\u0259ri il\u0259 birlikd\u0259 istifad\u0259 olunarsa, \u00e7ox m\u00fcsb\u0259t n\u0259tic\u0259l\u0259r al\u0131nar. Fizioterapevtik m\u00fcalic\u0259l\u0259r s\u0131ras\u0131nda ilk bir ne\u00e7\u0259 g\u00fcn a\u011fr\u0131larda artma ola bil\u0259r, buna baxmayaraq x\u0259st\u0259 h\u0259kimin m\u0259sl\u0259h\u0259t bildiyi \u015f\u0259kild\u0259 m\u00fcalic\u0259sini davam etdirm\u0259lidir\u201d.<\/p>\n\n\n\n

N\u0259rmin\u0259 xan\u0131m\u0131n s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, fizioterapiyaya g\u0259l\u0259n x\u0259st\u0259 ilk olaraq m\u00fcayin\u0259 edilir, bundan sonra nevropatoloq, neyroc\u0259rrah, ortoped-travmatoloq, fizioterapevtin birg\u0259 r\u0259yi \u0259sas\u0131nda prosedurlar t\u0259yin olunur:<\/p>\n\n\n\n

\u201cM\u00fcalic\u0259 plan\u0131na uy\u011fun olaraq fizioterpiya il\u0259 birlikd\u0259 x\u0259st\u0259y\u0259 m\u00fcalic\u0259 idman\u0131 v\u0259 g\u00fcnd\u0259lik davran\u0131\u015fa aid t\u00f6vsiy\u0259l\u0259r verilir. Fizioterapik prosedurlar h\u0259kimin h\u0259r x\u0259st\u0259y\u0259 \u00f6z\u0259l olaraq t\u0259rtib edilmi\u015f m\u00fcalic\u0259 proqram\u0131na \u0259sas\u0259n fizioterapevt t\u0259r\u0259find\u0259n t\u0259yin edilir. S\u0259thi v\u0259 d\u0259rin olmaqla iki n\u00f6v istilik prosedurlar\u0131 var. S\u0259thi isidicil\u0259r\u0259 istilik paketl\u0259ri (Hot Pack), parafin, infraq\u0131rm\u0131z\u0131 \u015f\u00fcalar, termal pal\u00e7\u0131qlar aiddir. D\u0259rin isidicil\u0259r\u0259 is\u0259 ultras\u0259s dal\u011fa, q\u0131sa dal\u011fa terapiyas\u0131 aiddir\u201d.<\/p>\n\n\n\n

H\u0259kim terapevt eyni zamanda isti prosedurlar\u0131n a\u011fr\u0131k\u0259sici t\u0259siri oldu\u011funu, damarlar\u0131 geni\u015fl\u0259ndir\u0259r\u0259k qan d\u00f6vran\u0131n\u0131n artmas\u0131n\u0131 t\u0259min etdiyini d\u0259 qeyd etdi. Bel\u0259likl\u0259, z\u0259d\u0259l\u0259nmi\u015f toxumalar\u0131n yax\u015f\u0131la\u015fmas\u0131n\u0131 v\u0259 \u00f6z\u00fcn\u00fc b\u0259rpa etm\u0259sini s\u00fcr\u0259tl\u0259ndirir. H\u0259kimin s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, oynaqlarda q\u0131r\u0131q, a\u011fr\u0131, h\u0259r\u0259k\u0259tsizlik kimi s\u0259b\u0259bl\u0259rl\u0259 \u0259laq\u0259dar s\u0259rtl\u0259\u015f\u0259n toxumalar\u0131n h\u0259yati qabiliyy\u0259tl\u0259rini art\u0131r\u0131r v\u0259 el\u0259c\u0259 d\u0259, \u0259z\u0259l\u0259 spazm\u0131n\u0131 azald\u0131r.<\/p>\n\n\n\n

S\u00f6hb\u0259t zaman\u0131 m\u00fcsahibimiz fizioterapiyaya g\u0259l\u0259rk\u0259n diqq\u0259t edil\u0259c\u0259k m\u0259qamlar\u0131 \u00f6n\u0259 \u00e7\u0259kib:<\/p>\n\n\n\n

\u201cSeanslar\u0131n\u0131za vaxt\u0131nda g\u0259lin, d\u0259yi\u015fiklikl\u0259ri h\u0259kiminiz\u0259 \u0259vv\u0259lc\u0259d\u0259n bildirin. M\u00fcalic\u0259d\u0259n tam olaraq fayda g\u00f6r\u0259 bilm\u0259yiniz \u00fc\u00e7\u00fcn seanslara ard\u0131c\u0131l olaraq g\u0259lm\u0259niz lab\u00fcdd\u00fcr.<\/p>\n\n\n\n

Prosedura g\u0259l\u0259rk\u0259n rahat paltar geyinm\u0259yiniz vacibdir.<\/p>\n\n\n\n

Dig\u0259r m\u00f6vcud olan x\u0259st\u0259likl\u0259rinizi (t\u0259yziq, \u00fcr\u0259k, \u015f\u0259k\u0259r, hamil\u0259lik, b\u0259d\u0259nd\u0259ki metal v\u0259 protezl\u0259ri, \u00fcr\u0259k pili, infeksion x\u0259st\u0259likl\u0259ri) ilk seansdan \u0259vv\u0259l m\u00fctl\u0259q bildirin.<\/p>\n\n\n\n

Fizioterapiya zaman\u0131 \u00fcz\u0259rinizd\u0259ki metal \u0259\u015fyalar\u0131 \u00e7\u0131xartmal\u0131s\u0131n\u0131z.<\/p>\n\n\n\n

Fizioterapiya sonras\u0131 normal g\u00fcnd\u0259lik i\u015fl\u0259rinizi ed\u0259 bil\u0259rsiniz, x\u00fcsusi bir qorunmaya v\u0259 ya istirah\u0259t\u0259 ehtiyac yoxdur. \u0130stirah\u0259t yaln\u0131zca x\u0259st\u0259liyinizin durumuna g\u00f6r\u0259 h\u0259kiminiz t\u0259r\u0259find\u0259n t\u00f6vsiy\u0259 olunarsa edin.<\/p>\n\n\n\n

T\u00f6vsiy\u0259 olunan idman h\u0259r\u0259k\u0259tl\u0259rini m\u00fctl\u0259q ard\u0131c\u0131l olaraq icra edin\u201d.<\/p>\n\n\n\n

N\u0259rmin\u0259 xan\u0131m onu da vur\u011fulad\u0131 ki, manual (\u0259ll\u0259) terapiya mexaniki boyun a\u011fr\u0131lar\u0131, \u0259z\u0259l\u0259 spazmlar\u0131, kontrakturalar, ba\u015f a\u011fr\u0131lar\u0131, miqren, onur\u011fa bloklar\u0131nda m\u00fcsb\u0259t n\u0259tic\u0259l\u0259r ver\u0259 bilir. Onun s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, boyun y\u0131rt\u0131qlar\u0131nda bu m\u00fcalic\u0259 metodunun t\u0259tbiqinin h\u0259kim icaz\u0259si olmadan icra edilm\u0259si t\u00f6vsiy\u0259 olunmur.<\/p>\n\n\n\n

H\u0259kiml\u0259 \u0259laq\u0259 saxlamaq ist\u0259y\u0259nl\u0259r \u018fhm\u0259d R\u0259c\u0259bli 207 \u00fcnvan\u0131nda yerl\u0259\u015f\u0259n MayoMed klinikas\u0131na t\u0259\u015frif buyura,
v\u0259 ya (051) 866 02 20, (051) 567 66 96 mobil n\u00f6mr\u0259l\u0259ri il\u0259 birba\u015fa N\u0259rmin\u0259 Abbasova il\u0259 \u0259laq\u0259 saxlaya bil\u0259rl\u0259r.<\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

M\u00fcalic\u0259nin effektiv olmas\u0131 \u00fc\u00e7\u00fcn fizioterapiyalarla yana\u015f\u0131 apar\u0131lmal\u0131d\u0131r \u201c\u018fg\u0259r h\u0259kimin t\u00f6vsiyy\u0259l\u0259rin\u0259, istirah\u0259t etm\u0259sin\u0259, d\u0259rman m\u00fcalic\u0259l\u0259rin\u0259 baxmayaraq x\u0259st\u0259nin \u015fikay\u0259tl\u0259ri davam edirs\u0259, fizioterapiya ba\u015flanmas\u0131 faydal\u0131 ola bil\u0259r\u201d. Bunu fizioterapiyan\u0131n \u0259h\u0259miyy\u0259tind\u0259n dan\u0131\u015fan Mayomed Fizioterapiya v\u0259 Reabilitasiya Klinikas\u0131n\u0131n t\u0259sis\u00e7isi v\u0259…<\/p>\n","protected":false},"author":2,"featured_media":7358,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[49],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/rockvell.com\/index.php?rest_route=\/wp\/v2\/posts\/7357"}],"collection":[{"href":"https:\/\/rockvell.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rockvell.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rockvell.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/rockvell.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7357"}],"version-history":[{"count":6,"href":"https:\/\/rockvell.com\/index.php?rest_route=\/wp\/v2\/posts\/7357\/revisions"}],"predecessor-version":[{"id":14609,"href":"https:\/\/rockvell.com\/index.php?rest_route=\/wp\/v2\/posts\/7357\/revisions\/14609"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rockvell.com\/index.php?rest_route=\/wp\/v2\/media\/7358"}],"wp:attachment":[{"href":"https:\/\/rockvell.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7357"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rockvell.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7357"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rockvell.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7357"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}